Critical Thinking For Yoga Teachers

Dearest yoga teachers, The purpose of this article is to inspire both yoga teachers and yoga practitioners to think critically about the […]

What is Yin Yoga?

What is Yin Yoga? Whether you are a new or seasoned yoga practitioner, the names of yoga classes on any given studio […]

Can Yoga Combat Stress?

Part II: Can yoga mitigate the effects of stress (distress) on our health and wellbeing? An exploration of evidence and practical application […]