Tracey’s vision is to share yoga philosophy & practice in a manner that is authentic, accessible and applicable to modern day life. Her classes are grounded in a sound knowledge of the physical body and a humble perspective on the power of the mind. She seeks to incorporate self-inquiry as a tool of self-realization in every practice. She specializes in delivering classes (yin yoga & vinyasa) that are healing and invigorating for all levels of the body.

As an educator, Tracey is proud to participate in a number of programs aimed at the cultivation of both mind and body. She is the creator and director of Toronto's first Yin Yoga teacher training, which continually inspires her to evolve with her students. As well, she has the honour of co-directing Spynga's 225-Hour Yoga Alliance teacher training with Sari Nisker. Her newest development is a collaborative effort culminating in WuXing YinYang™ which utilizes energy medicine through Kung Fu and therapeutic Yin Yoga as a method of healing.

Tracey has completed over 1500 hours in yoga teacher training of various lineages (Hatha, Vinyasa, Jivamukti, Yin, Prenatal, Yoga Therapy) and her primary influences include Sharon Gannon & David Life, Bernie Clark, Felicia Pavlovic. She is currently enrolled in the 2-Year Yoga Therapist Training with Felicia & Ante Pavlovic. She is a member of the Ontario Nurses Association (ONA),  Canadian Yoga Alliance (RYT 500+), Yoga Alliance (E-RYT 500) as well as the International Association of Yoga Therapists.

Her formal education includes post-secondary studies in molecular biology, nursing, critical care nursing, advanced life support,  anatomy & pathophysiology,  parenting/child development, health education, perinatal care, swedish massage and thai yoga massage.

She has worked as a critical care nurse in a busy downtown intensive care unit and as a health educator for women and children. She is grateful for this amazing life and for the support and love of her husband, family and friends.